Vassilis Papaioannou 30:00 row
6,625
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 144 |
March 25, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,625 | 2:15.8 | 140 | 780 | 21 | 143 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 20 | 126 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 21 | 137 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 21 | 145 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 22 | 152 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 23 | 156 |
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Workout Graph
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