Abel Pons 10:18 row
2,179
Meters
10:18.9
Time
2:22.0
Pace
124
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 125 |
July 22, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.9 | 2,179 | 2:22.0 | 122 | 720 | 17 | 130 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 128 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 132 |
| 10:18.8 | 45 | 3:28.8 | 38 | 432 | 13 | 130 |
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Workout Graph
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