Abel Pons 10:00 row
2,185
Meters
10:00.0
Time
2:17.2
Pace
127
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 123 |
September 15, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 19 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 21 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 19 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 19 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 19 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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