Abel Pons 10:28 row
2,012
Meters
10:28.7
Time
2:36.2
Pace
107
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 123 |
September 22, 2025 18:53:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.7 | 2,012 | 2:36.2 | 92 | 615 | 20 | 113 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 23 | 112 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 116 |
| 10:28.7 | 96 | 2:29.4 | 105 | 660 | 17 | 113 |
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Workout Graph
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