Abel Pons 10:07 row
2,203
Meters
10:07.5
Time
2:17.8
Pace
127
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 208 |
| Drag Factor | 129 |
October 09, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,203 | 2:17.8 | 134 | 759 | 16 | 136 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 | 131 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 17 | 139 |
| 10:07.5 | 27 | 2:18.8 | 131 | 749 | 8 | 139 |
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Workout Graph
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