Abel Pons 6:07 row
1,113
Meters
6:07.2
Time
2:44.9
Pace
57
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 14 |
| Stroke Count | 92 |
| Drag Factor | 127 |
October 17, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,113 | 2:44.9 | 78 | 568 | 14 | 129 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 15 | 132 |
| 6:07.1 | 200 | 2:47.7 | 74 | 555 | 14 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.