Abel Pons 5:00 row
943
Meters
5:00.9
Time
2:39.5
Pace
49
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 123 |
November 05, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 943 | 2:39.5 | 86 | 596 | 16 | 131 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 16 | 131 |
| 5:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 131 |
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Workout Graph
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