Abel Pons 5:18 row
1,042
Meters
5:18.8
Time
2:32.9
Pace
56
Calories
92
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 124 |
November 26, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.8 | 1,042 | 2:32.9 | 98 | 636 | 20 | 92 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 21 | 92 |
| 5:18.8 | 71 | 2:12.3 | 151 | 819 | 20 | 92 |
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Workout Graph
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