Abel Pons 2:24 row
439
Meters
2:24.2
Time
2:44.2
Pace
22
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 126 |
January 09, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.2 | 439 | 2:44.2 | 79 | 571 | 22 | 22 | 104 |
| 2:24.2 | 439 | 2:44.2 | 79 | 571 | 22 | 22 | 104 |
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