Abel Pons 13:16 row
2,504
Meters
13:16.2
Time
2:38.9
Pace
131
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 235 |
| Drag Factor | 126 |
March 02, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:16.2 | 2,504 | 2:38.9 | 87 | 599 | 131 | 17 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 20 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 17 |
| 13:16.2 | 608 | 2:41.3 | 83 | 586 | 32 | 16 |
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Workout Graph
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