Abel Pons 5:08 row
995
Meters
5:08.5
Time
2:35.0
Pace
53
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 125 |
March 16, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.5 | 995 | 2:35.0 | 94 | 623 | 53 | 22 | 117 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 | 117 |
| 5:08.5 | 27 | 2:37.4 | 90 | 608 | 1 | 14 | 118 |
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Workout Graph
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