Abel Pons 10:11 row
1,813
Meters
10:11.9
Time
2:48.7
Pace
92
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 15 |
| Stroke Count | 164 |
| Drag Factor | 119 |
June 05, 2026 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.9 | 1,813 | 2:48.7 | 73 | 541 | 92 | 15 | 127 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 16 | 127 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 16 | 127 |
| 10:11.9 | 34 | 2:55.0 | 65 | 302 | 1 | 10 | 127 |
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