Abel Pons 10:00 row
2,364m
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 159 |
November 08, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 18 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 19 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 18 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 18 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 19 |
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Workout Graph
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