Abel Pons 500m row
500m
Meters
1:40.9
Time
1:40.9
Pace
39
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 135 |
November 26, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 33 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 34 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 |
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Workout Graph
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