Abel Pons 5:00 row
1,268m
Meters
5:00.0
Time
1:58.2
Pace
83
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 124 |
December 02, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 20 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 21 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.