Abel Pons 5:05 row
1,239m
Meters
5:05.4
Time
2:03.2
Pace
79
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 107 |
December 10, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,239m | 2:03.2 | 187 | 943 | 20 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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