Abel Pons 180m row
180m
Meters
0:32.3
Time
1:29.7
Pace
16
Calories
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1967 |
| Stroke Rate | 37 |
| Stroke Count | 20 |
| Drag Factor | 160 |
December 14, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.3 | 180m | 1:29.7 | 485 | 1967 | 37 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 37 |
| 0:14.4 | 180m | 1:30.0 | 480 | 1952 | 38 |
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