Abel Pons 13:22 row
2,679m
Meters
13:22.2
Time
2:29.7
Pace
153
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 257 |
| Drag Factor | 117 |
January 26, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.2 | 2,679m | 2:29.7 | 104 | 658 | 18 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 |
| 13:22.2 | 781m | 2:09.4 | 161 | 855 | 16 |
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Workout Graph
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