Abel Pons 17:05 row
4,035m
Meters
17:05.2
Time
2:07.0
Pace
250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 337 |
| Drag Factor | 118 |
January 26, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.2 | 4,035m | 2:07.0 | 171 | 887 | 19 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 17:05.2 | 483m | 2:09.6 | 161 | 853 | 20 |
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Workout Graph
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