Abel Pons 10:06 row
2,188m
Meters
10:06.2
Time
2:18.5
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 118 |
January 31, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,188m | 2:18.5 | 132 | 753 | 16 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 |
| 10:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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