Abel Pons 11:21 row
2,676m
Meters
11:21.5
Time
2:07.3
Pace
169
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 119 |
February 08, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.5 | 2,676m | 2:07.3 | 170 | 883 | 18 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 18 |
| 6:00.0 | 734m | 2:02.6 | 190 | 953 | 18 |
| 9:00.0 | 732m | 2:02.9 | 188 | 948 | 20 |
| 11:21.5 | 499m | 2:21.7 | 123 | 722 | 19 |
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Workout Graph
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