Abel Pons 7:07 row
1,471m
Meters
7:07.2
Time
2:25.2
Pace
82
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 130 |
March 06, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.2 | 1,471m | 2:25.2 | 114 | 693 | 21 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 7:07.2 | 463m | 2:17.3 | 135 | 764 | 17 |
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Workout Graph
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