Abel Pons 10:00 row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
167
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 131 |
March 06, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 23 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 23 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 23 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 23 |
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Workout Graph
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