Abel Pons 10:00 row
2,496m
Meters
10:00.0
Time
2:00.1
Pace
164
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 131 |
March 06, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 24 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 24 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 24 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 25 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 24 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 25 |
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Workout Graph
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