Abel Pons 5:19 row
994m
Meters
5:19.4
Time
2:40.6
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 114 |
March 08, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.4 | 994m | 2:40.6 | 84 | 590 | 18 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 5:19.3 | 62m | 2:35.6 | 93 | 619 | 12 |
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Workout Graph
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