Abel Pons 10:00 row
2,460m
Meters
10:00.0
Time
2:01.9
Pace
159
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 115 |
March 08, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 20 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 20 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 21 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 20 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
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Workout Graph
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