Abel Pons 10:00 row
2,480m
Meters
10:00.0
Time
2:00.9
Pace
162
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 115 |
March 08, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 22 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 22 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 22 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 22 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.