Abel Pons 10:00 row
2,485m
Meters
10:00.0
Time
2:00.7
Pace
162
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 114 |
March 08, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 23 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 24 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 24 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 24 |
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Workout Graph
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