Abel Pons 10:00 row
2,364m
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 121 |
March 14, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 19 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 19 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 20 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 19 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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