Abel Pons 10:00 row
2,420m
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 120 |
March 14, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 19 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 19 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 19 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 20 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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