Abel Pons 4:07 row
680m
Meters
4:07.8
Time
3:02.2
Pace
34
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 135 |
April 26, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 680m | 3:02.2 | 58 | 499 | 25 |
| 4:07.8 | 681m | 3:01.9 | 58 | 500 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.