Abel Pons 500m row
500m
Meters
1:39.5
Time
1:39.5
Pace
39
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 112 |
April 26, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 33 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 36 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.