Abel Pons v5:00/r...3 row
5,920m
Meters
25:00.0
Time
2:06.6
Pace
372
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,920m |
| Overall Time | 25:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 114 |
May 10, 2024 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,920m | 2:06.6 | 172 | 892 | 20 | |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | |
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 22 | |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 22 | |
| r0m |
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Workout Graph
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