Abel Pons 4:15 row
671m
Meters
4:15.6
Time
3:10.4
Pace
33
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 88 |
May 29, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 671m | 3:10.4 | 51 | 474 | 24 |
| 4:15.6 | 672m | 3:10.1 | 51 | 475 | 24 |
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Workout Graph
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