Abel Pons 10:05 row
1,977m
Meters
10:05.1
Time
2:33.0
Pace
108
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 114 |
June 13, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 1,977m | 2:33.0 | 98 | 636 | 21 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 10:05.1 | 15m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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