Abel Pons 1500m row
1,500m
Meters
5:26.8
Time
1:48.9
Pace
109
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 115 |
June 13, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.8 | 1,500m | 1:48.9 | 271 | 1231 | 24 |
| 1:01.3 | 300m | 1:42.1 | 328 | 1429 | 27 |
| 1:04.3 | 600m | 1:47.1 | 284 | 1278 | 26 |
| 1:06.7 | 900m | 1:51.1 | 255 | 1176 | 22 |
| 1:07.6 | 1,200m | 1:52.6 | 245 | 1142 | 23 |
| 1:06.9 | 1,500m | 1:51.5 | 252 | 1168 | 26 |
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Workout Graph
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