Abel Pons 7:53 row
1,523m
Meters
7:53.9
Time
2:35.5
Pace
81
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 127 |
| Drag Factor | 121 |
September 16, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.9 | 1,523m | 2:35.5 | 93 | 619 | 16 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 16 |
| 7:53.8 | 576m | 2:30.8 | 102 | 650 | 17 |
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Workout Graph
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