Abel Pons 5:23 row
1,013m
Meters
5:23.2
Time
2:39.5
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 14 |
| Stroke Count | 83 |
| Drag Factor | 119 |
October 06, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,013m | 2:39.5 | 86 | 596 | 14 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 16 |
| 5:23.1 | 74m | 2:36.0 | 92 | 616 | 13 |
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Workout Graph
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