Abel Pons 15:45 row
3,370m
Meters
15:45.3
Time
2:20.2
Pace
193
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 125 |
October 11, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.3 | 3,370m | 2:20.2 | 127 | 736 | 19 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 17 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 15:45.2 | 172m | 2:11.3 | 154 | 830 | 20 |
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Workout Graph
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