Abel Pons 6:07 row
1,068m
Meters
6:07.3
Time
2:51.9
Pace
54
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 129 |
October 22, 2024 19:13:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.3 | 1,068m | 2:51.9 | 69 | 536 | 19 | 116 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 | 117 |
| 6:07.3 | 218m | 2:34.3 | 95 | 627 | 16 | 117 |
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