Abel Pons 7:07 row
1,366m
Meters
7:07.5
Time
2:36.4
Pace
72
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 127 |
October 28, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,366m | 2:36.4 | 91 | 614 | 17 | 117 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 17 | 115 |
| 7:07.5 | 421m | 2:31.4 | 101 | 646 | 17 | 119 |
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Workout Graph
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