Abel Pons 5:13 row
1,015m
Meters
5:13.2
Time
2:34.2
Pace
54
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 127 |
November 05, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,015m | 2:34.2 | 95 | 627 | 16 | 120 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 17 | 121 |
| 5:13.1 | 39m | 2:47.9 | 74 | 554 | 15 | 120 |
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Workout Graph
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