Abel Pons 6:32 row
1,279m
Meters
6:32.3
Time
2:33.3
Pace
69
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 126 |
November 21, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.3 | 1,279m | 2:33.3 | 97 | 633 | 20 | 129 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 123 |
| 6:32.3 | 351m | 2:11.4 | 154 | 829 | 16 | 135 |
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