Abel Pons 8:37 row
1,734m
Meters
8:37.5
Time
2:29.2
Pace
96
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 157 |
| Drag Factor | 129 |
December 09, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.5 | 1,734m | 2:29.2 | 105 | 662 | 18 | 107 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 19 | 113 |
| 8:37.5 | 808m | 2:14.5 | 144 | 794 | 17 | 102 |
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Workout Graph
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