Abel Pons 1000m row
1,000m
Meters
3:30.5
Time
1:45.2
Pace
75
Calories
107
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 127 |
December 12, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 28 | 107 |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 30 | 110 |
| 0:52.0 | 500m | 1:44.0 | 311 | 1370 | 28 | 110 |
| 0:54.0 | 750m | 1:48.0 | 278 | 1256 | 27 | 105 |
| 0:54.2 | 1,000m | 1:48.4 | 275 | 1245 | 28 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.