Abel Pons 3:05 row
388m
Meters
3:05.5
Time
3:59.0
Pace
19
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Stroke Count | 6587 |
| Drag Factor | 122 |
December 14, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 388m | 3:59.0 | 26 | 388 | 22 |
| 3:05.5 | 389m | 3:58.4 | 26 | 388 | 22 |
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Workout Graph
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