Abel Pons 4:57 row
674
Meters
4:57.9
Time
3:40.9
Pace
34
Calories
94
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 126 |
February 06, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 674 | 3:40.9 | 32 | 411 | 16 | 94 |
| 4:57.9 | 675 | 3:40.6 | 33 | 412 | 16 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.