Abel Pons 8:34 row
2,020
Meters
8:34.6
Time
2:07.3
Pace
125
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 115 |
March 04, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.6 | 2,020 | 2:07.3 | 169 | 882 | 18 | 155 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 18 | 153 |
| 8:34.6 | 850 | 2:06.2 | 174 | 898 | 19 | 158 |
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Workout Graph
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