James Hayward 0:23 row
94m
Meters
0:23.1
Time
2:02.8
Pace
6
Calories
115
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 124 |
November 04, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.1 | 94m | 2:02.8 | 189 | 949 | 18 | 115 |
| 0:23.1 | 94m | 2:02.8 | 189 | 949 | 18 | 115 |
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