Dave Adamson 10:16 row
2,503
Meters
10:16.6
Time
2:03.1
Pace
161
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 110 |
December 01, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.6 | 2,503 | 2:03.1 | 187 | 944 | 24 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 27 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 10:16.6 | 68 | 2:02.0 | 192 | 962 | 18 |
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Workout Graph
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